After years of being told how I should feel towards my body and how I should treat it, I was left disconnected and trapped in a system that was not serving me.
So I decided enough was enough.
I went on a wild, insanely powerful journey
to find Ayurvedic teachings, practices, and wisdom that I'm going to share with you in this class.
Because as soon as I learned how to align my body to its natural seasons, I reclaimed my power - and I know you can too.